Dr Muneerah Kuraishi: #Kayakelpmumbai #skinhairwtlossmumbai #healingandwellnessindia #naturecareindia #menstruation #besttipforhealth Menstruation: Physical and mental care to uplift a women's spirit . No health , beauty , wellness advice works ; if menstruation cycle is hampered . As rotation of earth is responsible for different season. Menstruation prepares one for taking responsibility for bringing forth a new generation . Hence it should be treated secret . All taboo and misconception should be cleared . Menstruation should be treated as the highest ritual . Tag your answer here if you agree .